Understanding and Managing Uric Acid Levels Naturally! Uric acid, a byproduct of cell breakdown and food digestion, is usually eliminated by the kidneys through urine. However, excess production or inadequate removal by the kidneys can elevate blood uric acid levels, leading to conditions like gout and kidney problems. While medications are available, several natural strategies can also help manage uric acid levels effectively.
Natural Ways to Manage Uric Acid Levels:
Reduce Purine Intake: High-purine diets elevate uric acid levels and increase gout risk. Foods like red meat, oily fish, and beer are high in purines and should be limited.
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