How to use baking soda to get Rid of Belly, Arm, Thigh, and Back Fat


How to use baking soda to get Rid of Belly, Arm, Thigh, and Back Fat

When we do not focus on our diet, we tend to gain more weight than the body can bear. Scientists say we simply gain weight when we cannot burn more calories than we eat. And once you disrupt that balance, you may have to see dire consequences. In such cases, fat can accumulate anywhere on your body, including the back and arms as well.

Fat deposition in our arms is due to the overall weight gain in our body. Our arms are often the final piece of weight gain. This is because they contain less fat cells. Fats are stored in these cells when there is no other part of the body left. When fat builds up in the arms, it usually becomes flabby.

1- Baking soda and lemon recipe:

* Ingredients:

° Lemon juice.

° 1 teaspoon baking soda

° 1/4 cup water.

 * Method of preparation and use:

First you need to add baking soda to the water and stir with some cups until you pour the baking soda into the water, then add the lemon juice and stir the mixture.

Drink this liquid every day 20 minutes before breakfast.

2- Baking soda and apple cider vinegar recipe:

* Ingredients:

° 1 teaspoon of baking soda

° 1 cup of water.

° 2 tablespoons of apple cider vinegar

* Method of preparation and use:

Whatever you do, you will mix all of the ingredients in a cup of water and stir in a cup together until the baking soda flows.

Drink it every day before breakfast, and you will notice results after a some days, but orderly with it, and if you need a faster resulte, you can also do exercises with the drink.

3- Baking soda and fruit recipe:

* Ingredients:

° Some mint leaves

° 1 cup strawberry.

° Tsp baking soda

° Cups water.

° Juice of 3 Lemons .

* Method of preparation and use:

Mixing all ingredients together & mix in a blender. Drinking it 2 a day.

With continuation & regularity of any of 3 recipes, you will notice results after a tiny period, and to get the better results try to avert sugar also flour, also you can exercise for at least 31 min every day.

Enjoy !