The creamy texture and wide range of uses for mayonnaise have made it a culinary staple. But there is an undiscovered healthy option that tastes just as good: avocado mayonnaise. Make a healthy and diet-friendly avocado mayo with the help of this recipe. It's tasty and packed with nutrients.
This recipe's foundation is avocado, a superfood that provides a velvety smoothness without the guilt. Even though avocados are high in fat, they are rich in healthy fats that are good for you in a variety of ways. If you're trying to control your weight, they may assist by making you feel full for longer. In addition to being a great source of vitamin E, fiber, and Omega-3 fatty acids, avocados are a nutritional powerhouse.
Avocado-Mayo Recipe Ingredients:
At room temperature, half of an avocado
Just one egg
Two teaspoons of sunflower oil, measured with your fingertips
Lemon juice, 2 teaspoons
Just a pinch of pepper
Two stalks of fresh coriander, also known as cilantro
Salt, just a pinch
Things to Do in Advance:
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