What about black cumin? Ever heard of it? The extraordinary medicinal properties of these little seeds have earned them a reputation as the "seed that cures everything but death" for generations. An ancient superfood, black cumin seeds are rich in nutrients and have potent medicinal effects that can help you stay healthy or perhaps improve your current state of health. Now that we know how simple it is to include black cumin to your daily routine, let's look at the many benefits it offers.
For what reasons is black cumin chosen?
The little black cumin seeds, or Nigella sativa as they are officially known, pack a powerful nutritional punch. Some of the many unique qualities of these seeds are as follows:
The antioxidants found in abundance in black cumin seeds protect cells from damage caused by free radicals.
Reduced Systemic Inflammation:
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